Weigh In record (no journal entry) for 09 December 2015
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62 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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2072 kcal
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Fat: 74.33g | Prot: 129.26g | Carbs: 222.36g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Datte, Optimum Nutrition 100% Whey Gold Standard, Huile d'Olive, Oeuf sur le Plat, Banane, Riz Jaune, Dinde Hachée (Cuite). more...
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Losing 0.3 kg a Week
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