Weigh In record (no journal entry) for 09 December 2015
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113.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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705 kcal
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Fat: 21.13g | Prot: 20.58g | Carbs: 110.41g.
Breakfast: Salade de Fruits, Auchan Yaourt Nature, Picard Mini Croissant. Lunch: Rik & Rok Flan Caramel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Trio de Légumes aux Oignons, La Belle Chaurienne Saucisse de Toulouse. more...
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3146 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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