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Susysusy
Journal
08 Dec 15
Susysusy's Journal, 08 Dec 15
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Weigh In record (no journal entry) for 08 December 2015
68.7 kg
Lost so far:
1.6 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2015:
891 kcal
Fat: 31.46g | Prot: 45.77g | Carbs: 110.89g.
Breakfast:
Galbani Ricotta, Vollkornbrot.
Lunch:
Dulano Südtiroler Speck, Gemischte Blattsalate.
Snacks/Other:
Bananen, Seitenbacher Müsli 054, Seitenbacher Müsli 054.
more...
2034 kcal
Exercise:
Ironing - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Susysusy's Weight History
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