vanessssa's Journal, 08 Dec 15

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Vive le sport!!!!

68.6 kg Lost so far: 27.5 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2015:

1337 kcal

Fat: 45.19g | Prot: 49.11g | Carbs: 188.90g. Breakfast: Krisprolls Petits Pains Suédois Complets, Monoprix Beurre Doux, Lidl Fromage Blanc 0%, Framboises. Lunch: Haricots Verts, Pâtes Tortellini au Fromage. Dinner: Liebig Velouté de Poireaux Pommes de Terre et Pointe de Crème, Saint Albray Fromage. Snacks/Other: Célébrations Célébrations, Pomme. more...

1755 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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vanessssa's Journal, 08 Dec 15

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