Weigh In record (no journal entry) for 08 December 2015
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71.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1092 kcal
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Fat: 31.72g | Prot: 66.09g | Carbs: 141.41g.
Breakfast: Tatlı Kırmızı Biber, Menemen, Lavaş. Lunch: Elma, Karışık Yeşil Salata, Banvit Piliç Bonfile Göğüs, Krema Halinde Tavuk Çorbası (Konservelenmiş, Konsatre). Dinner: Kestane Şekeri. more...
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Losing 0.7 kg a Week
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Huhutula's Weight History
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