Weigh In record (no journal entry) for 08 December 2015
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63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1073 kcal
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Fat: 37.10g | Prot: 80.06g | Carbs: 113.19g.
Breakfast: Гречка Отварная, Яичный Омлет. Lunch: Оливковое Масло, Капуста, Рыба на Пару, Гречка Отварная. Dinner: Штурвал Сардинелла Натуральная, Минтай, Гречка Отварная. Snacks/Other: Творог 5%, Яблоко, Яблоко. more...
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Losing 0.1 kg a Week
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*пупсик*'s Weight History
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