Weigh In record (no journal entry) for 07 December 2015
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1234 kcal
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Fat: 59.10g | Prot: 44.97g | Carbs: 132.19g.
Breakfast: Kupiec Płatki Owsiane Górskie, Mlekpol Mleko 3,2%. Lunch: Jabłko, Chleb Biały, Ser Szwajcarski. Dinner: Kujawski Olej, Biedronka Pieczarki, Morliny Kaszanka Teściowej. more...
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Losing 0.8 kg a Week
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Astartee's Weight History
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