Weigh In record (no journal entry) for 07 December 2015
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98.5 kg
Lost so far: 30.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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2433 kcal
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Fat: 40.80g | Prot: 77.91g | Carbs: 472.86g.
Breakfast: Грецкие Орехи, Апельсин, Мёд, Банан, Ананас, Мандарины. Lunch: Верес Фасоль по Грузински. Dinner: Чечевичный Суп. Snacks/Other: Апельсин, Мандарины. more...
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Gaining 0.7 kg a Week
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Я не сдамся!'s Weight History
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