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I guess the meal out got me an extra pound. It sucks.
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1557 kcal
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Fat: 70.15g | Prot: 33.75g | Carbs: 196.43g.
Breakfast: Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Broccoli, Frito-Lay Classic Potato Chips, Frankfurter or Hot Dog. Dinner: Unsweetened Iced Tea, Olive Garden Parmesan Garlic Fries. Snacks/Other: San Pellegrino Sparkling Mineral Water, Dove Miniature Dark Chocolate Ice Cream, Starbucks Caffe Americano (Grande), Starbucks Marshmallow Dream Bar, Coffee with Sugar. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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