Weigh In record (no journal entry) for 07 December 2015
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116.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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984 kcal
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Fat: 26.74g | Prot: 67.70g | Carbs: 118.29g.
Breakfast: Hacendado Cacao Soluble, Eroski Leche Desnatada, Zumo de Naranja Natural. Lunch: Aceite de Girasol, Hacendado Salteado de Verduras, Pata Muslo. Snacks/Other: Azúcar, Café con Leche Descremada, Hacendado Yogur Natural Azucarado, Plátano. more...
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3266 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ralonsod's Weight History
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