Weigh In record (no journal entry) for 07 December 2015
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100.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 December 2015:
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355 kcal
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Fat: 9.87g | Prot: 6.66g | Carbs: 62.74g.
Breakfast: Льняные Семена, Яшкино Пряники Мятные, Кофе с Сахаром. Lunch: Картошка Тушеная. more...
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Losing 0.1 kg a Week
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Милая людям's Weight History
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