Weigh In record (no journal entry) for 07 December 2015
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92 kg
Lost so far: 0.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1630 kcal
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Fat: 48.92g | Prot: 49.49g | Carbs: 288.59g.
Breakfast: Fazer Eucalyptus Pastilleja, Jetgum Purukumi (Sokeriton). Lunch: Kalapuikot, Makaroni. Snacks/Other: Nestlé Lion Murot, Valio Arkirae, Danone Activia Viljajogurtti, Omenat (Red Delicious), Pähkinäsekoitukset, Marabou Premium Cocoa Mint, Rainbow Margariini. more...
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2457 kcal
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Exercise:
Cleaning - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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