Weigh In record (no journal entry) for 07 December 2015
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1317 kcal
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Fat: 54.93g | Prot: 51.54g | Carbs: 151.97g.
Breakfast: Yumurta, Tulum Peyniri. Lunch: Boza, Ispanaklı Börek, Yumurta. Dinner: Kuru İncir, Yayla Çorbası. Snacks/Other: Nescafe Xpress, Yağda Patlayan Beyaz Patlamış Mısır, Kurabiye (Bisküvi Türünde), Şekersiz Türk Kahvesi, Buono Sütlü Çikolata. more...
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Gaining 11.2 kg a Week
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artemis5976's Weight History
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