Weigh In record (no journal entry) for 07 December 2015
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82 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1555 kcal
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Fat: 57.33g | Prot: 106.91g | Carbs: 123.65g.
Breakfast: Pingo Doce Iogurte Magro Aroma Pêssego, Primor Mortadela de Peru. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Bife de Vaca (apenas Parte Magra Consumida). Dinner: Royal Gelatina 10Kcal, Vinho Pinot Noir, Endívia, Chicória, Escarola ou Alface Romana, Vitela. Snacks/Other: Fresh Gourmet Cebollas Crujientes Con Ajo Y Pimienta, Diospiro, Danone Gelatina de Iogurte Frutos Tropicais, Pastel de Nata. more...
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Losing 7 kg a Week
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MarieLisbonne's Weight History
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