sari1523's Journal, 10 Dec 09

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There. Now Rachie can stop whining. It's been a big drop for about the past week or so. Which makes me happy since I am trying to be so good about this.

79.5 kg Lost so far: 2.6 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2009:

546 kcal

Fat: 13.65g | Prot: 22.54g | Carbs: 83.68g. Breakfast: Yoplait light thick and Creamy Yogurt. Lunch: Healthy Choice Chicken Parmigiana. Snacks/Other: Peanut Butter fudge. more...

Losing 3.0 kg a Week

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Awesome job. Ive been less obsessed with the scale since it started going down again. Keep it up, guess I have to go back to school tomorrow, bummer than 2 more days off. Poor me

10 Dec 09 by member: rachielynn


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sari1523's Journal, 10 Dec 09

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