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Ptitequiche
Journal
06 Dec 15
Ptitequiche's Journal, 06 Dec 15
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Weigh In record (no journal entry) for 06 December 2015
54 kg
Lost so far:
10 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2015:
1053 kcal
Fat: 44.00g | Prot: 31.00g | Carbs: 135.00g.
Breakfast:
McDonald's Frites (Moyenne).
Lunch:
McDonald's McFlurry Speculoos, McDonald's McChicken.
more...
1610 kcal
Exercise:
Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Standing - 2 hours.
more...
Gaining 1.2 kg a Week
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Ptitequiche's Weight History
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