Weigh In record (no journal entry) for 25 September 2011
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91.4 kg
Lost so far: 1.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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715 kcal
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Fat: 21.27g | Prot: 36.97g | Carbs: 95.88g.
Breakfast: Teriyaki Beef Jerky Smart Snack, KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels. Lunch: Oil Popped White Popcorn, Fiber One chocolate Chewy Bars 90 calorie, Cheese Heads 100% Natural Light String Cheese, *GIANT COCOA MAGIC, Deli Fresh Rotisserie Seasoned Chicken Breast. more...
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Losing 0.6 kg a Week
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shareinpa's Weight History
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