Weigh In record (no journal entry) for 06 December 2015
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63.8 kg
Lost so far: 10.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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522 kcal
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Fat: 29.74g | Prot: 18.31g | Carbs: 44.49g.
Breakfast: Сахарный Песок, Чай с Лимоном, Hochland Сливочный Сыр, Русский Хлеб Хлеб Тостовый Овсяный, Вареное Яйцо, Ряба Майонез Сметанный, Русский Хлеб Хлеб Дарницкий. more...
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Losing 0.2 kg a Week
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lamanchini's Weight History
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