Weigh In record (no journal entry) for 06 December 2015
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62.3 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1028 kcal
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Fat: 33.82g | Prot: 39.22g | Carbs: 156.68g.
Lunch: Азбука Вкуса Салат с Говяжьим Языком, Котлета Куриная, Белый Рис. Dinner: Яблоки, Оладьи. Snacks/Other: Фругурт Йогурт 1,5%. more...
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Gaining 0.2 kg a Week
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