Weigh In record (no journal entry) for 05 December 2015
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1475 kcal
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Fat: 69.72g | Prot: 73.68g | Carbs: 141.22g.
Breakfast: Granvita Granola 0% Azúcar Añadida con Arándanos y Mora Azul, Lala Yoghurt Light con Fresa, Cóctel de Frutas o una Mezcla. Lunch: Hamburguesa Grande, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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2370 kcal
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Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Running (jogging) - 8/kph - 52 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mariabii's Weight History
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