Mmaverick5's Journal, 05 Dec 15

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Weigh In record (no journal entry) for 05 December 2015

113.3 kg Lost so far: 36.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2015:

809 kcal

Fat: 22.90g | Prot: 66.55g | Carbs: 82.95g. Breakfast: Kellogg's Smacks. Lunch: Auchan Colin d'Alaska, Auchan Frites au Four, Charal Steak Haché 5%. Dinner: McDonald's Salade César. more...

2998 kcal

Exercise: Sitting - 5 hours, Standing - 7 hours, Bricolage - 12 hours. more...

Gaining 1.4 kg a Week

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Mmaverick5's Journal, 05 Dec 15

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Mmaverick5's Weight History