ne7eu's Journal, 05 Dec 15

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Weigh In record (no journal entry) for 05 December 2015

185 kg Lost so far: 5 kg. Still to go: 86 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 December 2015:

1343 kcal

Fat: 50.82g | Prot: 75.14g | Carbs: 153.11g. Breakfast: Овсяная Каша на Молоке, Хлеб Черный. Lunch: Котлета Свиная, Хлеб Черный. Dinner: Творог 5%. Snacks/Other: Fine Food Батончики Мюсли с Яблоком, Кефир 2,5%. more...

4675 kcal

Exercise: Cooking - 10 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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ne7eu's Journal, 05 Dec 15

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ne7eu's Weight History