Weigh In record (no journal entry) for 05 December 2015
|
74 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2015:
|
318 kcal
|
Fat: 10.32g | Prot: 5.07g | Carbs: 52.73g.
Breakfast: Jabłko, Łowicz Dżem Malinowy Niskosłodzony, Masło, Chleb Biały. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
godziu73's Weight History
|