Weigh In record (no journal entry) for 05 December 2015
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1434 kcal
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Fat: 55.73g | Prot: 50.72g | Carbs: 185.69g.
Breakfast: Nestlé Princessa Orzechowa Longa, President Twaróg Delikatny Naturalny, Szczypiorek, Pomidory, Chleb Biały, Herbata bez Cukru. Lunch: Carrefour Pieczywo Chrupkie Kukurydziane, Pomidory, Szczypiorek, President Twaróg Delikatny ze Szczypiorkiem, Chleb Biały, Herbata bez Cukru, Domowe Zupa Krupnik. Dinner: Herbata bez Cukru, Carrefour Pieczywo Chrupkie Kukurydziane, Tesco Delicje. Snacks/Other: Tesco Delicje, Herbata bez Cukru, Pomidory, Jajecznica, Cebule, Pieczarki Smażone, Masło. more...
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2063 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Housework - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Agniesha89's Weight History
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