Weigh In record (no journal entry) for 05 December 2015
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76.1 kg
Lost so far: 36.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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204 kcal
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Fat: 5.37g | Prot: 10.66g | Carbs: 27.00g.
Breakfast: Хлебодар Хлеб Урожайный, Яйцо, Ясно Солнышко Гречневые Хлопья. more...
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Losing 0.2 kg a Week
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