Weigh In record (no journal entry) for 04 December 2015
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57 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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516 kcal
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Fat: 17.11g | Prot: 39.72g | Carbs: 54.01g.
Breakfast: Café, Pão Integral, Qualy Margarina Cremosa. Lunch: Sadia Filezinho de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Couve Manteiga Refogada, Abóbora Cabotia, Camil Feijão Branco. more...
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1748 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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AnaClaudiaPagani's Weight History
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