Weigh In record (no journal entry) for 04 December 2015
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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992 kcal
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Fat: 19.99g | Prot: 35.59g | Carbs: 166.70g.
Breakfast: Szczypiorek, Ogórek (Obrany), Carrefour Krakowska Sucha Wieprzowa, Chleb Biały, Herbata bez Cukru. Lunch: Coca-Cola Coca-Cola, Pierogi Ruskie, Herbata bez Cukru. Dinner: Tesco Delicje. Snacks/Other: Herbata bez Cukru, Szczypiorek, President Twaróg Delikatny Naturalny, Chleb Biały. more...
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1845 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Agniesha89's Weight History
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