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Angela Soncini
Journal
04 Dec 15
Angela Soncini's Journal, 04 Dec 15
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Weigh In record (no journal entry) for 04 December 2015
90.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 December 2015:
1388 kcal
Fat: 81.33g | Prot: 86.28g | Carbs: 84.19g.
Breakfast:
Ceifeiro Semente de Chia, Ovo Cozido.
Lunch:
Herbalife Shake de Frutas Tropicais.
Dinner:
Broto de Feijão, Azeite de Oliva.
Snacks/Other:
Agtal Barra de Mixed Nuts Original, Amendoins.
more...
2582 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours.
more...
Losing 1.4 kg a Week
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Angela Soncini's Weight History
View Complete History