Weigh In record (no journal entry) for 04 December 2015
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77.5 kg
Lost so far: 20.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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309 kcal
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Fat: 9.28g | Prot: 9.17g | Carbs: 48.19g.
Breakfast: Cukier Brązowy, Piątnica Twój Smak Serek Śmietankowy z Łososiem, Naturek Nasz Camembert Lekki, Lidl Chleb Graham. Lunch: Jabłka (bez Skórki). more...
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Losing 0.7 kg a Week
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kasiuderka's Weight History
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