Weigh In record (no journal entry) for 04 December 2015
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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603 kcal
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Fat: 14.31g | Prot: 37.68g | Carbs: 81.11g.
Breakfast: Vivo Check 3 Cereales, Colun Leche Descremada en Polvo. Lunch: Sopa de Arroz con Pollo. Dinner: Quillayes Queso Chacra, Tomates, Super Pollo Pechuga Acaramelada, Castaño Pan Blanco Light, Lipton Yellow Label Tea. Snacks/Other: Cerezas Dulces, Naranjas. more...
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Losing 1.4 kg a Week
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yess21029's Weight History
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