Weigh In record (no journal entry) for 04 December 2015
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97.4 kg
Lost so far: 37.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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371 kcal
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Fat: 17.25g | Prot: 33.22g | Carbs: 19.63g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Толченка, Селедка под Шубой. more...
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Gaining 4.2 kg a Week
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Ростовщик's Weight History
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