Weigh In record (no journal entry) for 04 December 2015
|
59.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2015:
|
1250 kcal
|
Fat: 59.11g | Prot: 97.36g | Carbs: 108.60g.
Breakfast: Вафли Пп. Lunch: Макароны Отварные, Стейк Кижуча в Лодочке из Фольги в Апельсиновом Соусе. Snacks/Other: Панна-Котта Творожная, Цикорий со Сливками, Красное Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schipanovanastya's Weight History
|