Weigh In record (no journal entry) for 10 December 2009
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2009:
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1412 kcal
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Fat: 37.91g | Prot: 65.69g | Carbs: 204.97g.
Breakfast: Vitalicious. Lunch: Lean Cuisine Roasted Potatoes, Broccoli & Cheddar Cheese Sauce . Dinner: green salad, tostitos, shredded cheese, salsa, meatloaf. Snacks/Other: sugar cookie, chocolate chip cookie, Nature Valley Trail Mix Bar, soft pretzel. more...
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Losing 0.8 kg a Week
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roxchick83's Weight History
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