Weigh In record (no journal entry) for 24 September 2011
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93.4 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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392 kcal
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Fat: 19.64g | Prot: 20.43g | Carbs: 42.41g.
Breakfast: raspberries, fiber one wheat bread, Scrambled Egg. Lunch: Calorie-Wise Creamy Cucumber Dressing, Mixed Salad Greens. more...
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Losing 3.2 kg a Week
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Lokidixon's Weight History
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