Weigh In record (no journal entry) for 03 December 2015
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60.8 kg
Lost so far: 6.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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377 kcal
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Fat: 3.07g | Prot: 12.97g | Carbs: 76.38g.
Breakfast: Laugenbrötchen, Normaler Kaffee. more...
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Losing 0.4 kg a Week
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