Weigh In record (no journal entry) for 03 December 2015
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82.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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554 kcal
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Fat: 14.40g | Prot: 54.40g | Carbs: 56.20g.
Breakfast: Быстров Каша 5 Злаков с Медом и Орехами, Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 2.8 kg a Week
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pozitronik's Weight History
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