Weigh In record (no journal entry) for 03 December 2015
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100.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1328 kcal
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Fat: 77.16g | Prot: 52.38g | Carbs: 109.65g.
Breakfast: Gutes Land Frische Fettarme Milch, Seitenbacher Feel-Good-Mix. Lunch: Tannenhof Schwarzwälder Schwarzwürstle, Alpenmark Österreichischer Bergkäse, Penny Markt Schinkenwurst, Zwiebeln. Snacks/Other: Clementinen, Braeburn Äpfeln. more...
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Losing 1.4 kg a Week
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pussibaer's Weight History
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