Weigh In record (no journal entry) for 03 December 2015
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61.4 kg
Lost so far: 8.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1078 kcal
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Fat: 42.64g | Prot: 112.35g | Carbs: 65.47g.
Breakfast: Избенка Сырники Творожные, Шоколадный Чизкейк, Кофе с Молоком, Льняное Масло. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Домик в деревне Кефир 1%, Myprotein Протеин. more...
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Losing 3.5 kg a Week
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Елена Ситникова's Weight History
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