Weigh In record (no journal entry) for 03 December 2015
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58 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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296 kcal
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Fat: 8.43g | Prot: 19.33g | Carbs: 36.75g.
Breakfast: Печенья, Чай Несладкий, Зеленый Чай. Lunch: Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Dinner: Творог 5%. Snacks/Other: Творог 5%, Мандарины. more...
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Losing 0.7 kg a Week
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Nata1990kata's Weight History
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