Weigh In record (no journal entry) for 02 December 2015
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68.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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873 kcal
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Fat: 39.05g | Prot: 38.93g | Carbs: 97.27g.
Breakfast: Erikler, Zeytin, Tam Buğday Ekmeği, Domatesler. Lunch: Doygun Tam Buğday Ekmeği, Yumurta. Dinner: Yoğurt, Etli Taze Fasulye. Snacks/Other: Badem. more...
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Losing 1.4 kg a Week
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cancan025's Weight History
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