Weigh In record (no journal entry) for 02 December 2015
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77.7 kg
Lost so far: 20.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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945 kcal
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Fat: 20.05g | Prot: 46.40g | Carbs: 143.15g.
Breakfast: Dżem Porzeczkowy Swój, Krasnystaw Serek Wiejski. Lunch: Sonko Wafle Ryżowe z Pestkami Dyni, Zott Monte Balance. Dinner: Świeży Makaron (Ugotowany). Snacks/Other: Danone Activia Truskawka-Kiwi. more...
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Losing 6.7 kg a Week
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kasiuderka's Weight History
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