Weigh In record (no journal entry) for 02 December 2015
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79.3 kg
Lost so far: 9.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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944 kcal
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Fat: 31.99g | Prot: 62.32g | Carbs: 102.62g.
Breakfast: Kaffee mit Milch. Lunch: Snickers Mini Snickers, Vollkorn-Makkaroni, Gekochte Karotten, Hähnchenbrust. Dinner: emmi YoQua yogurt snack, Hähnchenbrust, Gekochte Karotten. more...
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Losing 1.4 kg a Week
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leilani.60's Weight History
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