Weigh In record (no journal entry) for 02 December 2015
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77 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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450 kcal
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Fat: 19.34g | Prot: 22.89g | Carbs: 47.48g.
Breakfast: Априори Ассорти Горького Шоколада с Цукатами и Орехами ., Кофе, Кофе. Dinner: Активиа Творожная с Мюсли, Хлеб Черный, Щи с Мясом. more...
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2598 kcal
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Exercise:
Shopping - 45 minutes, Working - 3 hours, Sitting - 2 hours, Standing - 2 hours, Driving - 3 hours, Sleeping - 9 hours and 30 minutes, Resting - 3 hours and 15 minutes, Showering - 30 minutes. more...
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Gaining 2.1 kg a Week
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Stomatolog88's Weight History
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