Weigh In record (no journal entry) for 01 December 2015
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60.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1276 kcal
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Fat: 34.41g | Prot: 86.89g | Carbs: 146.06g.
Breakfast: Gruntaler Сыр с Пажитником, Овсянка Haferflocken. Lunch: Белый Рис, Оливковое Масло, Морковь, Куриное Филе. Snacks/Other: Простоквашино Молоко 3,2%. more...
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2302 kcal
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Exercise:
Sitting - 3 hours, Do It Yourself (DIY) - 1 hour, Standing - 1 hour, Sewing - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Pole Dancing - 1 hour and 20 minutes. more...
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Losing 2.1 kg a Week
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Miss_kuyun's Weight History
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