Weigh In record (no journal entry) for 24 September 2011
|
93.6 kg
Lost so far: 15.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2011:
|
1381 kcal
|
Fat: 70.58g | Prot: 63.95g | Carbs: 27.59g.
Breakfast: cheddar cheese, eggs, Green tea, sausage patty, water 1.5 liter, half in half, coffee. Lunch: Meatballs, broccoli frozen, cheddar cheese. Snacks/Other: chianti wine. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kgarton85's Weight History
|