Weigh In record (no journal entry) for 01 December 2015
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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815 kcal
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Fat: 28.69g | Prot: 50.35g | Carbs: 88.67g.
Breakfast: Мандарин, Красное Яблоко, Грудка Индейки. Lunch: Рускон Гуляш из Говядины, Гречка Отварная. more...
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Losing 1.4 kg a Week
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Kitsu-sun's Weight History
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