Weigh In record (no journal entry) for 01 December 2015
|
133.2 kg
Lost so far: 11.3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2015:
|
2667 kcal
|
Fat: 82.98g | Prot: 93.04g | Carbs: 395.93g.
Breakfast: Mohnbrötchen, Cappuccino, Kamps Käsebrötchen Überbacken. Lunch: Spaghetti Bolognese. Dinner: Harry Weizenmischbrot. Snacks/Other: Erdnüsse, Borggreve Gewürz-Spekulatius, Snickers Riegel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|