Weigh In record (no journal entry) for 01 December 2015
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91.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1143 kcal
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Fat: 52.95g | Prot: 62.20g | Carbs: 104.32g.
Breakfast: Песочное Печенье, Чай, Сметана, Творог. Lunch: Крекеры, Верес Горошек Зеленый, Макароны с Фаршем. Dinner: Макароны с Фаршем. more...
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Losing 2.1 kg a Week
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Angux2119's Weight History
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