Weigh In record (no journal entry) for 30 November 2015
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60.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1263 kcal
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Fat: 28.37g | Prot: 42.57g | Carbs: 122.60g.
Breakfast: La Serenísima Queso Rallado, Dia Fideos Mostachol, Granja del Sol Patitas de Pollo, La Tranquera Yerba Mate. Dinner: Arroz Blanco, Tomates, La Paulina Queso Cremoso, Yema de Huevo, Clara de Huevo. Snacks/Other: Vino Cabernet Sauvignon, Chocoarroz Marroc. more...
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Losing 0.2 kg a Week
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coty iglesia's Weight History
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