Weigh In record (no journal entry) for 30 November 2015
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1090 kcal
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Fat: 26.33g | Prot: 38.51g | Carbs: 175.14g.
Breakfast: Ogórek (Obrany), Polmlek Capresi z Ziołami, Chleb Biały, Kawa z Mlekiem. Lunch: Pralinki, Herbata bez Cukru, Ogórek (Obrany), Drobimex Szynka Delikatesowa z Kurcząt, Chleb Biały. Dinner: Lubella Makaron Świderki, Zupa Pomidorowa. Snacks/Other: Schogetten Czekolada z Orzechami, Cebule, Ogórek (Obrany), President Twaróg Delikatny ze Szczypiorkiem, Chleb Biały, Herbata bez Cukru. more...
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1855 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.1 kg a Week
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Agniesha89's Weight History
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